• Home
  • About
  • Blog
  • Contact
  • Resources
    • My Favourite Go-To Books for Kids Health!
  • Integrative Nutrition
    • “Transforming the Practice of Nutrition” ~ The Root Cause Approach
  • Recipes
    • Facebook
    • Google+
    • Instagram
    • Pinterest
    • Twitter

Symply Nourished

Foodspiration

Holiday Mini Apple Pies – Paleo, Vegan, Allergy Friendly

Holiday Mini Apple Pies – Paleo, Vegan, Allergy Friendly

What to look for in a Childrens Multi-Vitamin

What to look for in a Childrens Multi-Vitamin

Nutrient Dense Banana Bread

Nutrient Dense Banana Bread

get our newsletter

Hey There!

I’m so glad you're here, Welcome to Symply Nourished! I'm Gena, a Dental Hygienist, Mama and Wife, who has a love of “All Things Nourishing”. Here you'll learn how we live with and manage chronic eczema, deal with food sensitivities, allergies and embrace all that comes along with it through a nourishing whole foods perspective. The "right" foods truly can be natures Medicine.

Instagram

Follow on Instagram
This error message is only visible to WordPress admins

Error: No posts found.

Make sure this account has posts available on instagram.com.

Categories

  • Instagram
  • Pinterest
  • Twitter

Featured

Holiday Mini Apple Pies – Paleo, Vegan, Allergy Friendly

Holiday Mini Apple Pies – Paleo, Vegan, Allergy Friendly

When I think of Christmas past, there was always a great assortment of baking to be had. Now that … [ Read More ]

Paleo AIP Halloween Gummies

Paleo AIP Halloween Gummies

I had been wanting to make paleo gummies for ages and finally got the opportunity. This was my first … [ Read More ]

Archives

  • December 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • December 2016
  • November 2016
  • September 2016
  • Laura – Umpalarain.comFood Allergy and Specialized Diet Consulting

    "Can I just tell you for a minute how much I love following Gena? She has been the sweetest, supportive, and encouraging lady. If you’re on Instagram go on over and follow her and check out her new blog. There you will find information about holistic health, great recipes, and life with a food allergic child." http://www.umpalarain.com/blog/

Newsletter Subscription

75
gena@symplynourished.com
xo Gena
  • Home
  • About
  • Blog
  • Contact
  • Resources
  • Integrative Nutrition
  • Recipes

© 2021 · Gena@symplynourished.com